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Resource Guide for those Interested in Integrative Health Coaching: 09. Prevention and Intervention

Resources for Informed Health Care

Books

The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest by Dan Buettner (2009).

 Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening by Rubin Naiman (2005).

Healthy Aging: A Lifelong Guide to Your Well-Being by Andrew Weil (2007).

Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health by Andrew Weil (2004). 

Say Good Night to Insomnia by Gregg Jacobs (2009).

 

Websites